How to Bake Fresh Cookies In Your Hotel Room

In the Feed Zone, the menu has changed and no one can argue with the results: real food is better. Real food tastes better, digests quickly, and helps you perform at your best. The Feed Zone Cookbook includes… Read More

Replace Gels and Energy Blocks with Real Food Snacks: Try Chocolate & Sea Salt Sticky Bites

Most athletes are used to eating gels or energy blocks. A sticky bite uses everyday ingredients to deliver that sweet kick in a more palatable way. Even more importantly, the higher moisture content in the carbs allows the… Read More

Gluten-Free Snack Recipe: Waffle Sandwiches

Before your next long ride, trail run, or hike, you can whip up this free sample recipe from Feed Zone Portables: Gluten-Free Banana Waffles. And of course you can squash your favorite jam, jelly, butter spread, lunch meat,… Read More

Why Real Food Is Better than Gels, Blocks, and Sports Bars

If you’ve read Dr. Allen Lim’s introduction to Feed Zone Portables, you were treated to a lovely exploration of the human gut to see how liquid and solid foods are digested and absorbed. Lim wanted to show why… Read More

Inside the Skratch Labs Mobile Kitchen at the Tour of California

Skratch Labs has a history with the Tour of California. In previous years, chef Biju Thomas drew from recipes found in The Feed Zone Cookbook to provide race hotels with the official Tour of California race menu. At… Read More