For a limited time, Dr. Allen Lim’s hydration company Skratch Labs is offering a free box of cookie mix with preorders of Feed Zone Table!

Visit Skratch Labs to learn more.

In the Feed Zone, the menu has changed and no one can argue with the results: real food is better. Real food tastes better, digests quickly, and helps you perform at your best.

The Feed Zone Cookbook includes 150 everyday recipes for athletes. Each breakfast, lunch, and dinner recipe is simple, delicious, athlete-friendly, and easy to prepare. Feed Zone Portables, offers 75 all-new portable snack recipes that taste delicious during exercise. Fuel your workouts with real food rice cakes, two-bite pies, waffles, and other tasty snacks. Feed Zone Table includes more than 100 all-new recipes to inspire family-style dinners in a way that nourishes life and sport.

Get into the Feed Zone! Find the Feed Zone Series in your local bookstore; bike, tri, or running shop; or from these online retailers: VeloPress, Skratch Labs, Amazon, Barnes & Noble, Chapters/Indigo, local booksellers, e-book editions for Apple iPad.

The Feed Zone Cookbook and Feed Zone Portables and Feed Zone Table are published by VeloPress, the leading publisher of books on cycling, triathlon, and running. Please see more VeloPress nutrition books at velopress.com/category/nutrition-and-diet