Setting the Table of Contents: Feed Zone Portables

Feed zone Portables FZP 96dpi_400pw_strForeword by Taylor Phinney
Foreword by Tim Johnson

Introduction by Allen Lim
Do You Really Need to Eat That?
Hydration: Why Sweat Matters
Do We Drink or Eat Our Calories?
Why Solid Food Is Not the Same as Liquid Food
What Makes a Great Portable?

Portables Recipes
Rice Cakes
Baked Eggs
Two-Bite Pies
Baked Cakes & Cookies
Griddle Cakes, Pancakes & Waffles
Aha! Portables
Take & Make

Appendixes
A: Nutrition Facts for Recipes
B: Nutrition Facts for Additions & Alternatives
C: Conversions

Index
Acknowledgments
About the Authors
Credits

To see a complete list of all the recipes in Feed Zone Portables, download this Contents pdf, which includes a FREE sample recipe: Blueberry & Chocolate Coconut Rice Cakes!

The menu has changed and no one can argue with the results: real food is better. Real food tastes better, digests quickly, and helps you perform at your best.

FZC The Feed Zone Cookbook cover photoFeed zone Portables FZP 96dpi_400pw_strThe Feed Zone Cookbook includes 150 everyday recipes for athletes. Each breakfast, lunch, and dinner recipe is simple, delicious, and easy to prepare.

Feed Zone Portables, offers portable performance snacks made of real food. Try out 75 all-new rice cakes, two-bite pies, waffles, and other tasty snacks.

Try these cookbooks today! Find The Feed Zone Cookbook and Feed Zone Portables in your local bookstore; bike, tri, or running shop; or from these online retailers:

The Feed Zone Cookbook and Feed Zone Portables are published by VeloPress, the leading publisher of books on cycling, triathlon, and running. Please see more VeloPress nutrition books at velopress.com/category/nutrition-and-diet

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2 Comments on “Setting the Table of Contents: Feed Zone Portables

  1. Any plans to have this translated to other languages??? Like spanish.

    • We would need a Spanish-language publisher to buy the Spanish-language rights. Please let us know if you’re familiar with any good Spanish-language sports publishers that might be interested.

      Dave
      VeloPress

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