The Biggest Mistake in Triathlon: Drinking Your Calories

Slowtwitch caught up with Dr. Allen Lim recently and asked him, in so many words, why he has devoted so much time to working with athletes on their nutrition.

During the discussion, Lim reveals the biggest mistake most triathletes make: drinking their calories.

Click through to the story below or click here to try out portable snack recipes that can improve triathlon performance.

Up Close with Allen Lim

Allen Lim Slowtwitch

Try these cookbooks today! Find The Feed Zone Cookbook and Feed Zone Portables in your local bookstore; bike, tri, or running shop; or from these online retailers:

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: