Let’s say you’re the chef for a cycling team. Or a soccer mom on snack detail. Or a backpacker preparing for a big group hike on the trail.

You’d probably have an easy time doubling or tripling Allen Lim’s Rice Cake recipe, but you might struggle a bit with wrapping up all those rice cakes.

No more! In this video from Skratch Labs, Feed Zone Cookbook co-author and cycling coach Allen Lim demonstrates how to prepare a lot of paper foil at once to speed up wrapping all those portable snacks.

You can enjoy real food on your next bike ride, hike, trail run, backpacking trip, or road trip. Check out easy to make, delicious portable snacks from The Feed Zone Cookbook. Buy The Feed Zone Cookbook from your local bookstore; bike, tri, or running shop; or from these booksellers:

• Amazon.com: The Feed Zone Cookbook
• BarnesandNoble.com: The Feed Zone Cookbook
• Chapters/Indigo.com: The Feed Zone Cookbook
• VeloGear.com: The Feed Zone Cookbook
• TriSports.com: The Feed Zone Cookbook
• SkratchLabs.com: The Feed Zone Cookbook
• Your local independent bookseller: The Feed Zone Cookbook