Slowtwitch, Allen Lim, and the Biggest Mistake in Triathlon

Slowtwitch caught up with Dr. Allen Lim recently and asked him, in so many words, why he has devoted so much time to working with athletes on their nutrition.

During the discussion, Lim reveals the biggest mistake most triathletes make: drinking their calories.

Click through to the story below or click here to try out portable snack recipes that can improve triathlon performance.

Up Close with Allen Lim

Allen Lim Slowtwitch

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